The 2 Week Diet

Adopt 5 Healthy Habits, Live 12 to 14 Years Longer

A healthy diet, not smoking, regular physical activity, moderate alcohol consumption and normal weight were tied to a longer life span.

Source: https://www.nytimes.com/2018/05/01/well/live/adopt-5-healthy-habits-live-12-to-14-years-longer.html?partner=rss

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