The 2 Week Diet

In ‘Play On,’ Exploring How Elite Athletes Improve With Age

The biggest mistakes most athletes make, how running can be good for the knees and why you might want to eat more gristle.

Source: https://www.nytimes.com/2018/05/17/well/move/play-on-jeff-bercovici-sports-aging-fitness-athletes.html?partner=rss

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