The 2 Week Diet

Morning People May Live Longer Than Night Owls

Compared with “definite morning” types, “definite evening” types had a 10 percent increased risk of dying over a six-and-a-half-year study period.

Source: https://www.nytimes.com/2018/04/12/well/mind/morning-people-may-live-longer-than-night-owls.html?partner=rss

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