The 2 Week Diet

Phys Ed: Even a Little Exercise Might Make Us Happier

People who work out even once a week or for as little as 10 minutes a day tend to be more cheerful than those who never exercise.

Source: https://www.nytimes.com/2018/05/02/well/move/even-a-little-exercise-might-make-us-happier.html?partner=rss

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