The 2 Week Diet

Phys Ed: How Exercise May Help the Memory Grow Stronger

Stress weakens the brain’s ability to learn and retain information, but exercise may counteract those effects by bolstering communication between brain cells.

Source: https://www.nytimes.com/2018/02/21/well/move/how-exercise-may-help-the-memory-grow-stronger.html?partner=rss

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